At Lady Fitness, we use Lady
Paramount weight machines. This equipment is specifically designed
for a woman's body, allowing a woman to maintain correct form
throughout each exercise and therefore, receiving the maximum
results.
A great benefit to our members is that we will design a weight
training program specifically customized to fit personalized
fitness goals. The customized program will include training
on the equipment and one-on-one demonstrations of each piece
of equipment.
At Lady Fitness, we use Lady
Paramount weight machines. This equipment is specifically designed
for a woman's body, allowing a woman to maintain correct form
throughout each exercise and therefore, receiving the maximum
results.
A great benefit to our members is that we will design a weight
training program specifically customized to fit personalized
fitness goals. The customized program will include training
on the equipment and one-on-one demonstrations of each piece
of equipment. 